8 Week Challenge


 

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The 8 Week Challenge Program includes:

 

The results are looking great for our third 8 Week Challenge!

H.J. from Albert Park has lost 6cm from her waist, 8cm from her thigh, 4cm from her arm while losing 3kg

C.J from Albert Park has lost 5kg, 7cm from her waist, 5cm from her hips & 7cm from her thigh

You too can achieve these results just in time for summer. Start your own 8 Week Challenge any time you like - just ask your trainer.