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What's wrong with the average person's food intake today?
1. Too high in fat 2. Excess calories 3. High glycaemic load cabrohydrates 4. Limited protein intake
Metabolic Jumpstart Nutrition Plan
The Metabolic Jumpstart is a metabolically matched diet plan, report & program designed by Channel 7 Sunrise Nutritionist, Matt O'Neill. Matt is one of Australia's top Nutritionists, a regular on Channel 7's Sunrise and Morning Show Programs and the Creator of MetabolicJumpstart.com. He is also the Weight Loss Coach for Men's Health Magazine (Aust) and his trusted advice has helped millions of people enhance their diet, wellbeing and body shape.
Matt is the Director and Nutritionist at the SmartShape Centre for Weight Management, which he founded in 2000 to provide people with inspiring weight loss tips tools and training. He has delivered over 1000 media interviews, hundreds of seminars and has presented in 8 countries.
Before Metabolic Jumpstart and SmartShape, Matt was the Nutritionist and Senior Food Policy Officer for the Australian Consumers Association / Choice Magazine.
The Metabolic Jumpstart Program will give you:
·Body shape assessment & health risk profille ·Personal calorie burning times for specific foods ·Menu plan sample with meals & in correct portions ·Nutrition targets for kJ, calories, fat, protein & carb ·Ready reckoner with daily food group exchanges ·Mix & match guide with Matt's easy-to-follow rules
·Plus a Motivation Pack posted to you - 8 Daily target cards to keep on track - 3 Fridge cards as powerful reminders - Fact sheets & special offers - And "My Jumpstart" website access for your 4-week Jumpstart
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