Products
Exercise Products
Swiss Balls
Used in rehabilitation since the 1960’s, Swiss balls are now becoming popular in training environments. There are literally hundreds of uses beyond performing a crunch over the ball!
AOK Swiss Balls have been designed to meet the following criteria:
- Safety - the anti-burst feature reduces injury risk associated with exploding balls
- Strong resistance to stretching and general wear & tear
- Resist deformation under load
- Suitable for sitting, rehabilitation, exercising, stretching and weight training
- Non-toxic
Massage Balls
Pain from tense, strained muscles and joints is one of the most common problems healthcare professionals deal with. Whether due to physical injury, or as a direct result of a build up of daily stress, the results can be agonising for the sufferer. Using the principles of acupuncture, zonal therapy and massage, the Massage Ball aims to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. 
The simple design of the Ball massages the skin and muscles using the 230 densely packed, raised points on the ball's textured surface. The increased blood-flow stimulated by the massaging action helps to remove muscle tension, while the raised points affect the sensory organs of the skin, increasing afferant stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.
Bosu
The Bosu is a balance trainer that is challenging and safe for all levels. BOSU is an acronym for Both Sides Up - Both Sides Up because you can use the BOSU Balance Ball with the bubble side up or down. From the elite athlete to weekend warriors trying to stay in shape, BOSU Balance Ball helps to strengthen and coordinate your structure including the muscles of your body that you don't see. The BOSU Balance Ball targets the core muscles of your body - those muscles around your abdominal and back area - helping you to not only gain strength, trim and tone but to help coordinate your entire body. 
Virtually any exercise you can perform on the ground can be performed on the BOSU Balance Ball - making that exercise More Challenging! More Fun! and More effective! The BOSU has a platform that is 25" in diameter and it inflates into a hemisphere 12" high when fully inflated. For all practical purposes, there are no weight restrictions as the BOSU was made with a Burst-Resistant material and was designed to be used by professional athletes, some weighing as much as 350 lbs or more.
"The versatility and application of the BOSU is so great our teams travel with them year round." Andy Walshe, USSA Direct Sport Science US Ski and Snowboard Association.
Physio Roller
Conventional foam rollers are made from packing foam, which can shrink and distort, sometimes after only a few months. The Physio Roller is different. It’s a high performance, professional roller made of the highest quality, closed cell foam. Available in long (900mm) or short (300) and full and half round. Physio Rollers are durable and can hold more than 136kg.
duraDisc™
A Versatile Rehabilitation & Training Tool, the duraDisc™ provides active and reactive rehabilitation for the lower kinetic chain. Use duraDisc™ to improve proprioception and balance, increase range of motion and strengthen the lower kinetic chain. duraDisc™ is appropriate for use in therapy as well as active training. 
duraDisc™is an exercise system which offers a wide variety of possibilities effectively strengthening the total lower extremity. It can also be utilised for shoulder and elbow rehabilitation & strengthening. You have many options available, to rehabilitate acute injuries or to promote strength and range of motion during all phases of injury recovery.
duraDisc™also makes an ideal choice for people who want to strengthen, tone and help prevent sports injuries associated with ankles, hips, knees and shoulders. 
GYMSTICK
GYMSTICK is a new fitness tool which was developed to effectively train: total body fitness and is ideal for improving cardiovascular fitness, muscular strength and endurance, balance and flexibility, muscle toning, fat loss and coordination. Great Results Really Fast!
Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast. This athletic-based workout uses its unique technology to work every major (and minor) muscle group in the body. GYMSTICK strengthens, tones, and defines like nothing else. GYMSTICK is non-impact and works all the major muscle groups as well as the small supporting muscle groups which are used for balance and coordination. You can replicate any free weights exercise including squats, presses, lunges and curls, cleans snatches.
Powerball
The Powerball is an exercise device developed in the USA , it uses the latest scientific knowledge in the field of motion therapy. Unlike other exercise equipment, Powerball uses no weights, springs, electrical power or batteries. Instead, it uses the power generated by a rapidly spinning gyro – gyro power.
How much, or how little gyro power, is controlled by the user’s muscle strength and is thus easily adjusted to suit the user’s physical condition. The gyro energy generated from 10,000 revolutions a minute amounts to around 15 kilos or 33 pounds !
POWERbreathe
POWERbreathe, a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessness.
How does it work?
It uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training
'Dumb-bells for your diaphragm' - Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance.
It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve.
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